{"id":150,"date":"2024-09-27T01:33:00","date_gmt":"2024-09-27T00:33:00","guid":{"rendered":"http:\/\/petpalscare.com\/?p=150"},"modified":"2024-09-27T01:33:00","modified_gmt":"2024-09-27T00:33:00","slug":"nocoes-basicas-de-flexao-de-poste-para-iniciantes-112145","status":"publish","type":"post","link":"https:\/\/petpalscare.com\/pt\/nocoes-basicas-de-flexao-de-poste-para-iniciantes-112145\/","title":{"rendered":"No\u00e7\u00f5es b\u00e1sicas de flex\u00e3o de poste para iniciantes"},"content":{"rendered":"<figure class=\"comp primary-media mntl-universal-primary-image article-header__media right-rail__offset primary-image\" id=\"primary-media_1-0\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\">\n<img decoding=\"async\" alt=\"Dobra de postes\" src=\"https:\/\/lh3.googleusercontent.com\/d\/1bWoAIDQbXe3YSdJ1_ocSXFkVM_1cfDr7=w630?image.jpg\" loading=\"lazy\"\/><br \/>\n<noscript><br \/>\n<\/noscript>\n<\/div>\n<\/p><\/div><figcaption class=\"comp primary-image__figcap lifestyle-figure-caption figure__caption\" id=\"primary-image__figcap_1-0\">Um cavaleiro contornando o \u00faltimo poste durante o pole bending..<br \/>\nTom Purves\/Creative Commons\/Flickr<br \/>\n<\/figcaption><\/figure>\n<div class=\"loc article-content\">\n<div class=\"comp article__structured-wrapper div mntl-block\" data-contain-tooltips=\"true\" id=\"article__structured-wrapper_1-0\">\n<div class=\"comp sc-page mntl-sc-page mntl-block text-passage structured-content\" data-bind-scroll-on-start=\"true\" data-sc-ad-label-height=\"11\" data-sc-ad-track-spacing=\"100\" data-sc-breakpoint=\"50em\" data-sc-content-positions=\"[1, 1, 1, 1250, 1, 1, 1, 1]\" data-sc-load-immediate=\"5\" data-sc-max-track-height=\"600\" data-sc-min-track-height=\"250\" data-sc-sticky-offset=\"138\" id=\"sc-page_1-0\">\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_1-0\">Assim como a corrida de barris, o pole bending \u00e9 outro jogo de gincana comum. Assim como outros jogos de rodeio ou gincana, o pole bending \u00e9 uma corrida, ent\u00e3o \u00e9 um evento cronometrado. O objetivo \u00e9 correr o padr\u00e3o corretamente o mais r\u00e1pido poss\u00edvel, sem derrubar nenhum dos postes. O cavaleiro deve treinar o cavalo para obedecer \u00e0s r\u00e9deas e \u00e0s ajudas das pernas para obter os melhores resultados.\n<\/p>\n<div class=\"comp mntl-sc-block lifestyle-sc-block-adslot mntl-sc-block-adslot mntl-block u-no-article-width-restriction\" id=\"mntl-sc-block_2-0\"><\/div>\n<p><span class=\"heading-toc\" id=\"toc-setting-up-the-pattern\"><\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_71 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Tabela de conte\u00fados<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/petpalscare.com\/pt\/nocoes-basicas-de-flexao-de-poste-para-iniciantes-112145\/#Configurando_o_Padrao\" title=\"Configurando o Padr\u00e3o\">Configurando o Padr\u00e3o<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/petpalscare.com\/pt\/nocoes-basicas-de-flexao-de-poste-para-iniciantes-112145\/#Como_executar_o_padrao\" title=\"Como executar o padr\u00e3o\">Como executar o padr\u00e3o<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/petpalscare.com\/pt\/nocoes-basicas-de-flexao-de-poste-para-iniciantes-112145\/#Tempo_e_penalidades\" title=\"Tempo e penalidades\">Tempo e penalidades<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/petpalscare.com\/pt\/nocoes-basicas-de-flexao-de-poste-para-iniciantes-112145\/#Dicas_para_executar_flexao_de_poste\" title=\"Dicas para executar flex\u00e3o de poste\">Dicas para executar flex\u00e3o de poste<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/petpalscare.com\/pt\/nocoes-basicas-de-flexao-de-poste-para-iniciantes-112145\/#Variacoes\" title=\"Varia\u00e7\u00f5es\">Varia\u00e7\u00f5es<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading u-how-to-title-align\" id=\"mntl-sc-block_3-0\"><span class=\"ez-toc-section\" id=\"Configurando_o_Padrao\"><\/span> <span class=\"mntl-sc-block-heading__text\">Configurando o Padr\u00e3o<\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_4-0\">Para dobrar postes, voc\u00ea precisar\u00e1 montar uma linha reta de seis postes com 21 p\u00e9s (6,4 m) de dist\u00e2ncia. A linha de postes deve come\u00e7ar a 21 p\u00e9s do in\u00edcio. A altura dos postes deve ser de seis p\u00e9s (1,83 m). Que os postes sejam altos \u00e9 importante porque h\u00e1 menos chance de o cavalo ou cavaleiro cair em um poste e se machucar, e requer que o cavalo mova sua cabe\u00e7a e corpo para se curvar em torno dos postes. Se voc\u00ea estiver fazendo postes caseiros, \u00e9 importante faz\u00ea-los de um material seguro como pl\u00e1stico PVC que n\u00e3o lasca quando quebrado.\n<\/p>\n<div class=\"comp mntl-sc-block lifestyle-sc-block-adslot mntl-sc-block-adslot mntl-block u-no-article-width-restriction\" id=\"mntl-sc-block_5-0\"><\/div>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_6-0\">Uma linha de partida deve ser marcada e ser\u00e1 necess\u00e1rio um m\u00e9todo de cronometragem, seja um cron\u00f4metro eletr\u00f4nico ou uma pessoa segurando um cron\u00f4metro na linha de partida\/chegada.\n<\/p>\n<div class=\"comp mntl-sc-block lifestyle-sc-block-adslot mntl-sc-block-adslot mntl-block u-no-article-width-restriction\" id=\"mntl-sc-block_7-0\">\n<div class=\"comp mm-ads-native\" data-right-rail-index=\"2\" id=\"mm-ads-native_1-0\" style=\"--native-ad-height: auto\">\n<div class=\"comp mm-ads-native__adunit mm-ads-gpt-dynamic-adunit mm-ads-gpt-adunit scads-to-load gpt native dynamic js-immediate-ad js-immediate-ad-loaded\" id=\"mm-ads-native__adunit_1-0\">\n<div 3],\"fluid\"]'=\"\" class=\"wrapper\" data-pos=\"native\" data-priority=\"4\" data-rtb=\"false\" data-sizes=\"'[[1,\" data-targeting=\"{}\" data-type=\"native\" data-wait-for-third-party=\"false\" id=\"native\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"heading-toc\" id=\"toc-how-to-run-the-pattern\"><\/span><\/p>\n<h2 class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading u-how-to-title-align\" id=\"mntl-sc-block_8-0\"><span class=\"ez-toc-section\" id=\"Como_executar_o_padrao\"><\/span> <span class=\"mntl-sc-block-heading__text\">Como executar o padr\u00e3o<\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_9-0\">Os tempos de flex\u00e3o de postes s\u00e3o mais r\u00e1pidos se voc\u00ea tiver uma largada correndo. Voc\u00ea pode come\u00e7ar sua corrida bem antes da linha de largada. Voc\u00ea pode se aproximar da linha de postes pela direita ou pela esquerda da linha. Se voc\u00ea come\u00e7ar correndo pelo lado direito dos postes, voc\u00ea correr\u00e1 at\u00e9 o fim da linha dos postes e, em seguida, virar\u00e1 \u00e0 esquerda ao redor do poste superior da linha. Voc\u00ea ent\u00e3o tecer\u00e1 de volta entre os postes em um padr\u00e3o serpentino em dire\u00e7\u00e3o \u00e0 linha de chegada. Ao chegar ao \u00faltimo poste, no entanto, voc\u00ea o contorna completamente e tece de volta em dire\u00e7\u00e3o ao poste superior. Ao chegar ao poste superior, voc\u00ea terminar\u00e1 sua corrida virando <a data-component=\"link\" data-ordinal=\"1\" data-source=\"inlineLink\" data-type=\"internalLink\" href=\"\/pt\/o-que-e-um-freio-de-tracao-lateral-111994\">em<\/a> volta do \u00faltimo poste e correndo direto pela linha de postes e cruzando a linha de chegada.\n<\/p>\n<div class=\"comp mntl-sc-block lifestyle-sc-block-adslot mntl-sc-block-adslot mntl-block u-no-article-width-restriction\" id=\"mntl-sc-block_10-0\"><\/div>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_11-0\">Se voc\u00ea come\u00e7ar subindo pelo lado esquerdo dos postes, precisar\u00e1 virar \u00e0 direita em volta do poste mais alto. A escolha de come\u00e7ar pelo lado direito ou esquerdo depender\u00e1 de voc\u00ea e seu cavalo se sentirem mais confort\u00e1veis \u200b\u200bvirando para a esquerda ou para a direita.\n<\/p>\n<div class=\"comp mntl-sc-block lifestyle-sc-block-adslot mntl-sc-block-adslot mntl-block u-no-article-width-restriction\" id=\"mntl-sc-block_12-0\"><\/div>\n<figure class=\"comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-universal-image mntl-sc-block-image figure-landscape figure-high-res\" id=\"mntl-sc-block_13-0\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\">\n<img decoding=\"async\" alt=\"Jovem cavalgando durante flex\u00e3o de poste\" src=\"https:\/\/lh3.googleusercontent.com\/d\/1cJyL_ovyhv86_KkZWtz1_5qNOzrkDWMn=w630?image.jpg\" loading=\"lazy\"\/><br \/>\n<noscript><br \/>\n<\/noscript>\n<\/div>\n<\/p><\/div><figcaption class=\"comp lifestyle-figure-caption figure-article-caption figure__caption\" id=\"lifestyle-figure-caption_1-0\">\nTim Mullins \/ EyeEm \/ Getty Images<br \/>\n<\/figcaption><\/figure>\n<p><span class=\"heading-toc\" id=\"toc-timing-and-penalties\"><\/span><\/p>\n<h2 class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading u-how-to-title-align\" id=\"mntl-sc-block_14-0\"><span class=\"ez-toc-section\" id=\"Tempo_e_penalidades\"><\/span> <span class=\"mntl-sc-block-heading__text\">Tempo e penalidades<\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_15-0\">Se um cavalo e cavaleiro perderem um poste, h\u00e1 uma penalidade de cinco segundos. Se o cavalo e o cavaleiro sa\u00edrem do curso, eles ser\u00e3o desclassificados. Nenhuma penalidade \u00e9 dada se o cavaleiro tocar um poste com a m\u00e3o. O tempo mais r\u00e1pido vence. Os tempos vencedores em competi\u00e7\u00f5es oficiais geralmente s\u00e3o menores que vinte segundos. Voc\u00ea pode, \u00e9 claro, &#8220;quebrar as regras&#8221; para um pequeno dia de brincadeira ou gincana.\n<\/p>\n<div class=\"comp mntl-sc-block lifestyle-sc-block-adslot mntl-sc-block-adslot mntl-block u-no-article-width-restriction\" id=\"mntl-sc-block_16-0\"><\/div>\n<p><span class=\"heading-toc\" id=\"toc-tips-for-running-pole-bending\"><\/span><\/p>\n<h2 class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading u-how-to-title-align\" id=\"mntl-sc-block_17-0\"><span class=\"ez-toc-section\" id=\"Dicas_para_executar_flexao_de_poste\"><\/span> <span class=\"mntl-sc-block-heading__text\">Dicas para executar flex\u00e3o de poste<\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_18-0\">A chave para correr os postes rapidamente \u00e9 ter um cavalo muito \u00e1gil e responsivo que saiba como fazer mudan\u00e7as r\u00e1pidas de lideran\u00e7a no galope. O cavaleiro deve manter o controle e correr o padr\u00e3o com precis\u00e3o \u00e9 t\u00e3o importante quanto ir r\u00e1pido, especialmente quando voc\u00ea est\u00e1 come\u00e7ando. Por esse motivo, <a data-component=\"link\" data-ordinal=\"1\" data-source=\"inlineLink\" data-type=\"internalLink\" href=\"\/pt\/doenca-da-bexiga-natatoria-e-tratamento-em-peixes-de-aquario-115080\">trotar<\/a> a linha de flex\u00e3o do poste pode realmente ser mais r\u00e1pido do que galopar, porque \u00e9 mais f\u00e1cil manter o controle.\n<\/p>\n<div class=\"comp mntl-sc-block lifestyle-sc-block-adslot mntl-sc-block-adslot mntl-block u-no-article-width-restriction\" id=\"mntl-sc-block_19-0\"><\/div>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_20-0\">Dobrar postes ou montar uma serpentina \u00e9 uma t\u00e9cnica de treinamento \u00fatil para cavalo e cavaleiro tamb\u00e9m. Usado para <a data-component=\"link\" data-ordinal=\"1\" data-source=\"inlineLink\" data-type=\"internalLink\" href=\"\/pt\/a-diferenca-entre-a-equitacao-inglesa-e-ocidental-112115\">treinar<\/a> um cavalo, ou aulas de equita\u00e7\u00e3o, n\u00e3o h\u00e1 um n\u00famero espec\u00edfico de postes necess\u00e1rio. Pilares ou outros marcadores seguros (fardos de palha ou feno) podem ser usados \u200b\u200bem vez dos postes. O tempo n\u00e3o \u00e9 o fator mais importante ao treinar ou usar postes como um exerc\u00edcio de aula de equita\u00e7\u00e3o. O cavaleiro estar\u00e1 procurando pela curvatura e obedi\u00eancia adequadas do cavalo.\n<\/p>\n<div class=\"comp mntl-sc-block lifestyle-sc-block-adslot mntl-sc-block-adslot mntl-block u-no-article-width-restriction\" id=\"mntl-sc-block_21-0\"><\/div>\n<figure class=\"comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-universal-image mntl-sc-block-image figure-landscape figure-high-res\" id=\"mntl-sc-block_22-0\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\">\n<img decoding=\"async\" alt=\"Jovem mulher treinando t\u00e9cnica de equita\u00e7\u00e3o com instrutor\" src=\"https:\/\/lh3.googleusercontent.com\/d\/1cGxQUfE0X1Em8jCsgsO0K_TIR26XI7YW=w630?image.jpg\" loading=\"lazy\"\/><br \/>\n<noscript><br \/>\n<\/noscript>\n<\/div>\n<\/p><\/div><figcaption class=\"comp lifestyle-figure-caption figure-article-caption figure__caption\" id=\"lifestyle-figure-caption_2-0\">\nEmirMemedovski \/ Getty Images<br \/>\n<\/figcaption><\/figure>\n<p><span class=\"heading-toc\" id=\"toc-variations\"><\/span><\/p>\n<h2 class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading u-how-to-title-align\" id=\"mntl-sc-block_23-0\"><span class=\"ez-toc-section\" id=\"Variacoes\"><\/span> <span class=\"mntl-sc-block-heading__text\">Varia\u00e7\u00f5es<\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_24-0\">Outra corrida similar \u00e9 chamada de &#8220;stake race&#8221;, realizada em shows <a data-component=\"link\" data-ordinal=\"1\" data-source=\"inlineLink\" data-type=\"internalLink\" href=\"\/pt\/perfil-da-raca-de-cavalo-appaloosa-115421\">do Appaloosa Horse<\/a> Club. Duas linhas de postes s\u00e3o montadas, e duas equipes de cavalo e cavaleiro s\u00e3o colocadas uma contra a outra. Os vencedores de cada partida competem entre si at\u00e9 que um vencedor seja determinado.\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"\n<p>Um cavaleiro contornando o \u00faltimo poste durante o pole bending..<br \/>\nTom Purves\/Creative Commons\/Flickr<\/p>\n<p>Assim como a corrida de barris, o pole&#8230;<\/p>\n","protected":false},"author":277,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[60,59],"tags":[],"class_list":["post-150","post","type-post","status-publish","format-standard","hentry","category-e-esportes-equestres","category-equitacao"],"_links":{"self":[{"href":"https:\/\/petpalscare.com\/pt\/wp-json\/wp\/v2\/posts\/150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/petpalscare.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/petpalscare.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/petpalscare.com\/pt\/wp-json\/wp\/v2\/users\/277"}],"replies":[{"embeddable":true,"href":"https:\/\/petpalscare.com\/pt\/wp-json\/wp\/v2\/comments?post=150"}],"version-history":[{"count":0,"href":"https:\/\/petpalscare.com\/pt\/wp-json\/wp\/v2\/posts\/150\/revisions"}],"wp:attachment":[{"href":"https:\/\/petpalscare.com\/pt\/wp-json\/wp\/v2\/media?parent=150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/petpalscare.com\/pt\/wp-json\/wp\/v2\/categories?post=150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/petpalscare.com\/pt\/wp-json\/wp\/v2\/tags?post=150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}