{"id":1154,"date":"2024-10-18T00:23:00","date_gmt":"2024-10-17T23:23:00","guid":{"rendered":"http:\/\/petpalscare.com\/?p=1154"},"modified":"2024-10-18T00:23:00","modified_gmt":"2024-10-17T23:23:00","slug":"vse-o-khirurgicheskoi-protsedure-kastratsii-sobaki-121211","status":"publish","type":"post","link":"https:\/\/petpalscare.com\/ru\/vse-o-khirurgicheskoi-protsedure-kastratsii-sobaki-121211\/","title":{"rendered":"\u0412\u0441\u0435 \u043e \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0435 \u043a\u0430\u0441\u0442\u0440\u0430\u0446\u0438\u0438 \u0441\u043e\u0431\u0430\u043a\u0438"},"content":{"rendered":"<figure class=\"comp primary-media mntl-universal-primary-image article-header__media right-rail__offset primary-image\" id=\"primary-media_1-0\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\">\n<img decoding=\"async\" alt=\"\u0421\u043e\u0431\u0430\u043a\u0443 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\u0432\u0431\u043b\u0438\u0437\u0438 \u0438 \u043b\u0438\u0447\u043d\u043e.\n<\/p>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_2-0\">\u0412\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u0430\u0441\u0442\u0440\u0430\u0446\u0438\u0438 \u0441\u043e\u0431\u0430\u043a \u0441\u043e\u0431\u0430\u043a\u0430 \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0432 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0438 \u0441\u043d\u0430 \u0438 \u043d\u0435 \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u0435\u0442 \u0431\u043e\u043b\u0438 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u043c\u0443 \u043f\u0440\u043e\u0442\u043e\u043a\u043e\u043b\u0443 \u0430\u043d\u0435\u0441\u0442\u0435\u0437\u0438\u0438 \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043d\u0430 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\u0434\u043e, \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0438 \u043f\u043e\u0441\u043b\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b, \u0447\u0442\u043e\u0431\u044b \u043e\u043d\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0441\u0435\u0431\u044f \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u043d\u043e.\n<\/p>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_3-0\">\u0422\u0435\u043f\u0435\u0440\u044c, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u0437\u043d\u0430\u0435\u0442\u0435, \u0447\u0442\u043e \u044d\u0442\u043e\u0442 \u0449\u0435\u043d\u043e\u043a-\u0441\u0430\u043c\u0435\u0446 \u0438\u0441\u043f\u044b\u0442\u0430\u0435\u0442 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u0439 \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b, \u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0438\u043c \u043a \u043a\u0430\u0441\u0442\u0440\u0430\u0446\u0438\u0438 \u0441\u043e\u0431\u0430\u043a\u0438.\u00a0\n<\/p>\n<\/div>\n<\/div>\n<div class=\"comp structured-list-content div mntl-block article__content\" data-contain-tooltips=\"true\" id=\"structured-list-content_1-0\">\n<ul class=\"comp sc-list sc-list--sbs sc-page mntl-sc-page mntl-block structured-content right-rail__offset sc-list__content\" data-bind-scroll-on-start=\"true\" data-sc-ad-label-height=\"11\" data-sc-ad-track-spacing=\"100\" data-sc-breakpoint=\"50em\" data-sc-content-positions=\"[1, 1, 1, 1250, 1, 1, 1, 1]\" data-sc-load-immediate=\"4\" data-sc-max-track-height=\"600\" data-sc-min-track-height=\"250\" data-sc-sticky-offset=\"138\" id=\"sc-list_1-0\">\n<li class=\"comp sc-list__item li mntl-block\" id=\"sc-list__item_1-0\">\n<div class=\"comp sc-list__item-content div mntl-block\" id=\"sc-list__item-content_1-0\">\n<div class=\"comp sc-list-item mntl-sc-list-item mntl-sc-page mntl-block text-passage\" data-list-index=\"1\" id=\"sc-list-item_1-0\" item=\"freemarker.template.DefaultMapAdapter@60f78edb\"><span class=\"heading-toc\" id=\"toc-shaving-and-scrubbing-the-surgical-area\"><\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_71 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u041e\u0433\u043b\u0430\u0432\u043b\u0435\u043d\u0438\u0435<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg 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href=\"https:\/\/petpalscare.com\/ru\/vse-o-khirurgicheskoi-protsedure-kastratsii-sobaki-121211\/#%D0%91%D1%80%D0%B8%D1%82%D1%8C%D0%B5_%D0%B8_%D0%BE%D1%87%D0%B8%D1%81%D1%82%D0%BA%D0%B0_%D1%85%D0%B8%D1%80%D1%83%D1%80%D0%B3%D0%B8%D1%87%D0%B5%D1%81%D0%BA%D0%BE%D0%B9_%D0%BE%D0%B1%D0%BB%D0%B0%D1%81%D1%82%D0%B8\" title=\"\u0411\u0440\u0438\u0442\u044c\u0435 \u0438 \u043e\u0447\u0438\u0441\u0442\u043a\u0430 \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438\">\u0411\u0440\u0438\u0442\u044c\u0435 \u0438 \u043e\u0447\u0438\u0441\u0442\u043a\u0430 \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/petpalscare.com\/ru\/vse-o-khirurgicheskoi-protsedure-kastratsii-sobaki-121211\/#%D0%A0%D0%B0%D0%B7%D1%80%D0%B5%D0%B7_%D0%BA%D0%BE%D0%B6%D0%B8\" title=\"\u0420\u0430\u0437\u0440\u0435\u0437 \u043a\u043e\u0436\u0438\">\u0420\u0430\u0437\u0440\u0435\u0437 \u043a\u043e\u0436\u0438<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/petpalscare.com\/ru\/vse-o-khirurgicheskoi-protsedure-kastratsii-sobaki-121211\/#%D0%AD%D0%BA%D1%81%D1%82%D0%B5%D1%80%D0%B8%D0%BE%D1%80%D0%B8%D0%B7%D0%B0%D1%86%D0%B8%D1%8F_%D1%8F%D0%B8%D1%87%D0%B5%D0%BA\" title=\"\u042d\u043a\u0441\u0442\u0435\u0440\u0438\u043e\u0440\u0438\u0437\u0430\u0446\u0438\u044f \u044f\u0438\u0447\u0435\u043a\">\u042d\u043a\u0441\u0442\u0435\u0440\u0438\u043e\u0440\u0438\u0437\u0430\u0446\u0438\u044f \u044f\u0438\u0447\u0435\u043a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/petpalscare.com\/ru\/vse-o-khirurgicheskoi-protsedure-kastratsii-sobaki-121211\/#%D0%9B%D0%B8%D0%B3%D0%B8%D1%80%D0%BE%D0%B2%D0%B0%D0%BD%D0%B8%D0%B5_%D1%81%D0%BE%D1%81%D1%83%D0%B4%D0%BE%D0%B2\" title=\"\u041b\u0438\u0433\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0441\u043e\u0441\u0443\u0434\u043e\u0432\">\u041b\u0438\u0433\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0441\u043e\u0441\u0443\u0434\u043e\u0432<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/petpalscare.com\/ru\/vse-o-khirurgicheskoi-protsedure-kastratsii-sobaki-121211\/#%D0%97%D0%B0%D0%BA%D1%80%D1%8B%D1%82%D0%B8%D0%B5_%D1%80%D0%B0%D0%B7%D1%80%D0%B5%D0%B7%D0%B0\" title=\"\u0417\u0430\u043a\u0440\u044b\u0442\u0438\u0435 \u0440\u0430\u0437\u0440\u0435\u0437\u0430\">\u0417\u0430\u043a\u0440\u044b\u0442\u0438\u0435 \u0440\u0430\u0437\u0440\u0435\u0437\u0430<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/petpalscare.com\/ru\/vse-o-khirurgicheskoi-protsedure-kastratsii-sobaki-121211\/#%D0%9F%D1%80%D0%BE%D0%B2%D0%B5%D1%80%D0%BA%D0%B0_%D1%85%D0%B8%D1%80%D1%83%D1%80%D0%B3%D0%B8%D1%87%D0%B5%D1%81%D0%BA%D0%BE%D0%B3%D0%BE_%D1%80%D0%B0%D0%B7%D1%80%D0%B5%D0%B7%D0%B0\" title=\"\u041f\u0440\u043e\u0432\u0435\u0440\u043a\u0430 \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0440\u0430\u0437\u0440\u0435\u0437\u0430\">\u041f\u0440\u043e\u0432\u0435\u0440\u043a\u0430 \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0440\u0430\u0437\u0440\u0435\u0437\u0430<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/petpalscare.com\/ru\/vse-o-khirurgicheskoi-protsedure-kastratsii-sobaki-121211\/#%D0%9D%D0%B0%D0%BD%D0%B5%D1%81%D0%B5%D0%BD%D0%B8%D0%B5_%D0%BA%D0%BB%D0%B5%D1%8F_%D0%BD%D0%B0_%D1%81%D0%B0%D0%BB%D1%84%D0%B5%D1%82%D0%BA%D0%B8\" title=\"\u041d\u0430\u043d\u0435\u0441\u0435\u043d\u0438\u0435 \u043a\u043b\u0435\u044f \u043d\u0430 \u0441\u0430\u043b\u0444\u0435\u0442\u043a\u0438\">\u041d\u0430\u043d\u0435\u0441\u0435\u043d\u0438\u0435 \u043a\u043b\u0435\u044f \u043d\u0430 \u0441\u0430\u043b\u0444\u0435\u0442\u043a\u0438<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/petpalscare.com\/ru\/vse-o-khirurgicheskoi-protsedure-kastratsii-sobaki-121211\/#%D0%92%D0%BE%D1%81%D1%81%D1%82%D0%B0%D0%BD%D0%BE%D0%B2%D0%BB%D0%B5%D0%BD%D0%B8%D0%B5_%D0%BF%D0%BE%D1%81%D0%BB%D0%B5_%D0%B0%D0%BD%D0%B5%D1%81%D1%82%D0%B5%D0%B7%D0%B8%D0%B8\" title=\"\u0412\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u043f\u043e\u0441\u043b\u0435 \u0430\u043d\u0435\u0441\u0442\u0435\u0437\u0438\u0438\">\u0412\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u043f\u043e\u0441\u043b\u0435 \u0430\u043d\u0435\u0441\u0442\u0435\u0437\u0438\u0438<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading u-how-to-title-align mntl-sc-list-item-title\" id=\"mntl-sc-block_4-0\"><span class=\"ez-toc-section\" id=\"%D0%91%D1%80%D0%B8%D1%82%D1%8C%D0%B5_%D0%B8_%D0%BE%D1%87%D0%B8%D1%81%D1%82%D0%BA%D0%B0_%D1%85%D0%B8%D1%80%D1%83%D1%80%D0%B3%D0%B8%D1%87%D0%B5%D1%81%D0%BA%D0%BE%D0%B9_%D0%BE%D0%B1%D0%BB%D0%B0%D1%81%D1%82%D0%B8\"><\/span> <span class=\"mntl-sc-block-heading__text\">\u0411\u0440\u0438\u0442\u044c\u0435 \u0438 \u043e\u0447\u0438\u0441\u0442\u043a\u0430 \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438<\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure class=\"comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-universal-image mntl-sc-block-image figure--indented figure-square figure-low-res\" id=\"mntl-sc-block_5-0\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\">\n<img decoding=\"async\" alt=\"\u0424\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f \u0434\u043e \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u0438 \u043f\u043e \u043a\u0430\u0441\u0442\u0440\u0430\u0446\u0438\u0438 \u0441\u043e\u0431\u0430\u043a\u0438 \u00a9 \u0414\u0436\u0430\u043d\u0435\u0442 \u0422\u043e\u0431\u0438\u0430\u0441\u0441\u0435\u043d \u041a\u0440\u043e\u0441\u0431\u0438, \u0434\u043e\u043a\u0442\u043e\u0440 \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b\" src=\"https:\/\/lh3.googleusercontent.com\/d\/1VoO6JqW_qnQpEFgV8m9KdYDsO8Hq478E=w630?image.jpg\" loading=\"lazy\"\/>\n<\/div>\n<\/p><\/div><figcaption class=\"comp lifestyle-figure-caption figure-article-caption figure__caption\" id=\"lifestyle-figure-caption_1-0\">\n\u0414\u0436\u0430\u043d\u0435\u0442 \u0422\u043e\u0431\u0438\u0430\u0441\u0441\u0435\u043d \u041a\u0440\u043e\u0441\u0431\u0438, \u0434\u043e\u043a\u0442\u043e\u0440 \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b<br \/>\n<\/figcaption><\/figure>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_6-0\">\u041a\u0430\u043a \u0442\u043e\u043b\u044c\u043a\u043e \u0441\u043e\u0431\u0430\u043a\u0430 \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u043f\u043e\u0434 \u043d\u0430\u0440\u043a\u043e\u0437\u043e\u043c \u0438 \u043f\u043e\u0434\u043a\u043b\u044e\u0447\u0435\u043d\u0430 \u043a \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c\u043d\u043e\u043c\u0443 \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u044e, \u043c\u043e\u0436\u043d\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0442\u044c \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0443. \u0414\u043b\u044f \u043e\u0431\u044b\u0447\u043d\u043e\u0439 \u043a\u0430\u0441\u0442\u0440\u0430\u0446\u0438\u0438 \u0441\u043e\u0431\u0430\u043a \u0434\u0435\u043b\u0430\u0435\u0442\u0441\u044f \u043e\u0434\u0438\u043d \u043d\u0430\u0434\u0440\u0435\u0437 \u043f\u0440\u044f\u043c\u043e \u043f\u0435\u0440\u0435\u0434 \u044f\u0438\u0447\u043a\u0430\u043c\u0438 \u0438 \u043c\u043e\u0448\u043e\u043d\u043a\u043e\u0439. \u0421\u043e\u0431\u0430\u043a\u0430\u043c \u0441 \u043d\u0435\u043e\u043f\u0443\u0449\u0435\u043d\u043d\u044b\u043c\u0438 \u044f\u0438\u0447\u043a\u0430\u043c\u0438, \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435\u043c, \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u043c \u043a\u0430\u043a <a data-component=\"link\" data-ordinal=\"1\" data-source=\"inlineLink\" data-type=\"internalLink\" href=\"\/ru\/kriptorkhizm-u-sobak-122487\">\u043a\u0440\u0438\u043f\u0442\u043e\u0440\u0445\u0438\u0437\u043c<\/a> , \u043f\u0440\u0435\u0434\u0441\u0442\u043e\u0438\u0442 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0434\u0440\u0443\u0433\u0430\u044f \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0430, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043d\u0435\u043e\u043f\u0443\u0449\u0435\u043d\u043d\u043e\u0435 \u044f\u0438\u0447\u043a\u043e \u043c\u043e\u0436\u0435\u0442 \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u0432 \u043f\u0430\u0445\u0443 \u0438\u043b\u0438 \u0436\u0438\u0432\u043e\u0442\u0435, \u0447\u0442\u043e \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u0443\u0435\u0442 \u043d\u0430\u0434\u0440\u0435\u0437\u0430 \u0432 \u043e\u0434\u043d\u043e\u043c \u0438\u0437 \u044d\u0442\u0438\u0445 \u043c\u0435\u0441\u0442.\n<\/p>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_7-0\">\u0412 \u0440\u0435\u0434\u043a\u0438\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u0430\u0441\u0442\u0440\u0430\u0446\u0438\u0438 \u0441\u043e\u0431\u0430\u043a\u0438 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0430 \u0430\u0431\u043b\u044f\u0446\u0438\u044f \u043c\u043e\u0448\u043e\u043d\u043a\u0438. \u0412\u043c\u0435\u0441\u0442\u043e \u0443\u0434\u0430\u043b\u0435\u043d\u0438\u044f \u0442\u043e\u043b\u044c\u043a\u043e \u044f\u0438\u0447\u0435\u043a \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440 \u0442\u0430\u043a\u0436\u0435 \u0443\u0434\u0430\u043b\u0438\u0442 \u043c\u043e\u0448\u043e\u043d\u043a\u0443, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u0435\u0435 <a data-component=\"link\" data-ordinal=\"1\" data-source=\"inlineLink\" data-type=\"internalLink\" href=\"\/ru\/kak-uznat-kastrirovan-li-kobel-122018\">\u043d\u0430\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u043a\u0440\u043e\u0432\u044c\u044e<\/a> \u043f\u043e\u0441\u043b\u0435 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u0438. \u042d\u0442\u0443 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u044e \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c \u043d\u0430 \u0431\u043e\u043b\u0435\u0435 \u043a\u0440\u0443\u043f\u043d\u044b\u0445, \u0441\u0442\u0430\u0440\u044b\u0445, \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u0441\u043e\u0431\u0430\u043a\u0430\u0445 \u0438\u043b\u0438 \u0441\u043e\u0431\u0430\u043a\u0430\u0445 \u0441 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u043c\u0438 \u044f\u0438\u0447\u0435\u043a \u0438\u043b\u0438 \u043c\u043e\u0448\u043e\u043d\u043a\u0438, \u0442\u0440\u0435\u0431\u0443\u044e\u0449\u0438\u043c\u0438 \u0443\u0434\u0430\u043b\u0435\u043d\u0438\u044f \u043c\u043e\u0448\u043e\u043d\u043a\u0438 \u043f\u043e \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u043c \u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f\u043c.\n<\/p>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_8-0\">\u0414\u043b\u044f \u043f\u0440\u043e\u0441\u0442\u043e\u0442\u044b \u044d\u0442\u0430 \u043f\u043e\u0448\u0430\u0433\u043e\u0432\u0430\u044f \u0444\u043e\u0442\u043e\u0433\u0430\u043b\u0435\u0440\u0435\u044f \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u043e\u0431\u043e\u0439 \u043e\u0431\u044b\u0447\u043d\u0443\u044e \u043a\u0430\u0441\u0442\u0440\u0430\u0446\u0438\u044e \u0441\u043e\u0431\u0430\u043a\u0438. \u041e\u0431\u0430 \u044f\u0438\u0447\u043a\u0430 \u043e\u043f\u0443\u0441\u0442\u0438\u043b\u0438\u0441\u044c \u0432 \u043c\u043e\u0448\u043e\u043d\u043a\u0443, \u0430 \u0441\u043e\u0431\u0430\u043a\u0430 \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u043c\u043e\u043b\u043e\u0434\u0430\u044f \u0438 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0430\u044f, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0431\u0443\u0434\u0435\u0442 \u043e\u0434\u043d\u043e\u0433\u043e \u043d\u0430\u0434\u0440\u0435\u0437\u0430. \u0427\u0442\u043e\u0431\u044b \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u044c \u0441\u0442\u0435\u0440\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u043e\u043d\u043d\u043e\u0433\u043e \u043f\u043e\u043b\u044f, \u0432\u0441\u0435 \u0432\u043e\u043b\u043e\u0441\u044b \u043e\u0442 \u0431\u0443\u0434\u0443\u0449\u0435\u0433\u043e \u043c\u0435\u0441\u0442\u0430 \u0440\u0430\u0437\u0440\u0435\u0437\u0430 \u0441\u043e\u0441\u0442\u0440\u0438\u0433\u0430\u044e\u0442\u0441\u044f. \u0412 \u0438\u0434\u0435\u0430\u043b\u0435, \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043a\u0440\u0430\u0439 \u0432\u043e\u043b\u043e\u0441 \u0441\u043e\u0441\u0442\u0440\u0438\u0433\u0430\u0435\u0442\u0441\u044f \u0432\u043e\u043a\u0440\u0443\u0433 \u0432\u0441\u0435\u0433\u043e \u043c\u0435\u0441\u0442\u0430 \u0440\u0430\u0437\u0440\u0435\u0437\u0430, \u0447\u0442\u043e\u0431\u044b \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c, \u0447\u0442\u043e \u0432\u043e\u043b\u043e\u0441\u044b \u043d\u0435 \u043f\u043e\u043f\u0430\u0434\u0443\u0442 \u0432 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u043e\u043d\u043d\u043e\u0435 \u043f\u043e\u043b\u0435.\n<\/p>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_9-0\">\u041f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u0432\u043e\u043b\u043e\u0441\u044b \u0431\u0443\u0434\u0443\u0442 \u043f\u043e\u0434\u0441\u0442\u0440\u0438\u0436\u0435\u043d\u044b \u0438 \u0443\u0434\u0430\u043b\u0435\u043d\u044b, \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440\u043d\u044b\u0439 \u0442\u0435\u0445\u043d\u0438\u043a \u0438\u043b\u0438 \u0430\u0441\u0441\u0438\u0441\u0442\u0435\u043d\u0442 \u043f\u0440\u043e\u0442\u0438\u0440\u0430\u0435\u0442 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u043e\u043d\u043d\u0443\u044e \u0437\u043e\u043d\u0443 \u0434\u0435\u0437\u0438\u043d\u0444\u0438\u0446\u0438\u0440\u0443\u044e\u0449\u0438\u043c \u0440\u0430\u0441\u0442\u0432\u043e\u0440\u043e\u043c. \u0412\u043c\u0435\u0441\u0442\u043e \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u0442\u0435\u0440\u0435\u0442\u044c \u0438\u0437 \u0441\u0442\u043e\u0440\u043e\u043d\u044b \u0432 \u0441\u0442\u043e\u0440\u043e\u043d\u0443, \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440\u043d\u044b\u0439 \u0442\u0435\u0445\u043d\u0438\u043a \u0431\u0443\u0434\u0435\u0442 \u0442\u0435\u0440\u0435\u0442\u044c \u0440\u0430\u0441\u0448\u0438\u0440\u044f\u044e\u0449\u0438\u043c\u0438\u0441\u044f \u043a\u0440\u0443\u0433\u0430\u043c\u0438, \u0434\u0432\u0438\u0433\u0430\u044f\u0441\u044c \u043d\u0430\u0440\u0443\u0436\u0443 \u043e\u0442 \u043c\u0435\u0441\u0442\u0430 \u0440\u0430\u0437\u0440\u0435\u0437\u0430. \u042d\u0442\u043e \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u043f\u043e\u043f\u0430\u0434\u0430\u043d\u0438\u0435 \u0432\u043e\u043b\u043e\u0441 \u0438 \u0433\u0440\u044f\u0437\u0438 \u043e\u0431\u0440\u0430\u0442\u043d\u043e \u0432 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u043e\u043d\u043d\u0443\u044e \u0437\u043e\u043d\u0443 \u0438 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0443\u044e \u0447\u0438\u0441\u0442\u043e\u0442\u0443 \u043c\u0435\u0441\u0442\u0430 \u0440\u0430\u0437\u0440\u0435\u0437\u0430.\n<\/p>\n<\/div>\n<\/div>\n<div class=\"loc list-interstitial list-interstitial__item-bonus list-interstitial\">\n<div class=\"comp dynamic-inline mntl-block ad-label--show\" id=\"dynamic-inline_1-0\">\n<div class=\"comp dynamic-inline__label mntl-text-block ad-label\" id=\"dynamic-inline__label_1-0\">Continue to 2 of 8 below <\/div>\n<div class=\"comp dynamic-inline__ad mm-ads-leaderboard-fixed-lazy mm-ads-leaderboard-fixed mm-ads-gpt-adunit has-right-label leaderboard js-lazy-ad gpt leaderboard dynamic\" id=\"dynamic-inline__ad_1-0\">\n<div class=\"wrapper gpt-ignore-incrementor\" data-pos=\"atf\" data-priority=\"99\" data-rtb=\"true\" data-sizes=\"[[728, 90]]\" data-targeting=\"{}\" data-type=\"leaderboard\" data-wait-for-third-party=\"false\" id=\"leaderboard-fixed-1\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"comp lifestyle-sc-block-adslot mntl-sc-block-adslot mntl-block u-no-article-width-restriction\" id=\"lifestyle-sc-block-adslot_1-0\"><\/div>\n<\/li>\n<li class=\"comp sc-list__item li mntl-block\" id=\"sc-list__item_2-0\">\n<div class=\"comp sc-list__item-content div mntl-block\" id=\"sc-list__item-content_2-0\">\n<div class=\"comp sc-list-item mntl-sc-list-item mntl-sc-page mntl-block text-passage\" data-list-index=\"2\" id=\"sc-list-item_2-0\" item=\"freemarker.template.DefaultMapAdapter@799ddd75\"><span class=\"heading-toc\" id=\"toc-incising-the-skin\"><\/span><\/p>\n<h2 class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading u-how-to-title-align mntl-sc-list-item-title\" id=\"mntl-sc-block_10-0\"><span class=\"ez-toc-section\" id=\"%D0%A0%D0%B0%D0%B7%D1%80%D0%B5%D0%B7_%D0%BA%D0%BE%D0%B6%D0%B8\"><\/span> <span class=\"mntl-sc-block-heading__text\">\u0420\u0430\u0437\u0440\u0435\u0437 \u043a\u043e\u0436\u0438<\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure class=\"comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-universal-image mntl-sc-block-image figure-landscape figure-low-res\" id=\"mntl-sc-block_11-0\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\">\n<img decoding=\"async\" alt=\"\u0414\u0435\u043b\u0430\u0435\u043c \u0440\u0430\u0437\u0440\u0435\u0437 \u043a\u043e\u0436\u0438\" src=\"https:\/\/lh3.googleusercontent.com\/d\/1n2uTiMjuOiJfrA2t3n8SuVK0nDpCvJ-n=w630?image.jpg\" loading=\"lazy\"\/><br \/>\n<noscript><br \/>\n<\/noscript>\n<\/div>\n<\/p><\/div><figcaption class=\"comp lifestyle-figure-caption figure-article-caption figure__caption\" id=\"lifestyle-figure-caption_2-0\">\n\u0414\u0436\u0430\u043d\u0435\u0442 \u0422\u043e\u0431\u0438\u0430\u0441\u0441\u0435\u043d \u041a\u0440\u043e\u0441\u0431\u0438, \u0434\u043e\u043a\u0442\u043e\u0440 \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b<br \/>\n<\/figcaption><\/figure>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_12-0\">\u041f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043e\u0431\u043b\u0430\u0441\u0442\u044c \u0432\u044b\u0441\u0442\u0440\u0438\u0436\u0435\u043d\u0430, \u043e\u0447\u0438\u0449\u0435\u043d\u0430 \u0438 \u043e\u0431\u043b\u043e\u0436\u0435\u043d\u0430 \u0441\u0442\u0435\u0440\u0438\u043b\u044c\u043d\u044b\u043c\u0438 \u043f\u0440\u043e\u0441\u0442\u044b\u043d\u044f\u043c\u0438, \u043c\u043e\u0436\u043d\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0442\u044c \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u044e. \u041e\u0434\u0438\u043d \u043d\u0430\u0434\u0440\u0435\u0437 \u0434\u0435\u043b\u0430\u0435\u0442\u0441\u044f \u043d\u0430 \u043a\u043e\u0436\u0435, \u043f\u0440\u044f\u043c\u043e \u043f\u0435\u0440\u0435\u0434 \u043c\u043e\u0448\u043e\u043d\u043a\u043e\u0439. \u041a\u0430\u0436\u0434\u043e\u0435 \u044f\u0438\u0447\u043a\u043e \u043f\u0440\u043e\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0432\u0432\u0435\u0440\u0445 \u0438 \u0447\u0435\u0440\u0435\u0437 \u043e\u0434\u0438\u043d \u043d\u0430\u0434\u0440\u0435\u0437, \u0432\u043c\u0435\u0441\u0442\u043e \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u0434\u0435\u043b\u0430\u0442\u044c \u0434\u0432\u0430 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u0445 \u043d\u0430\u0434\u0440\u0435\u0437\u0430 \u0434\u043b\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u044f\u0438\u0447\u043a\u0430. \u0420\u0430\u0437\u0440\u0435\u0437\u044b \u043c\u043e\u0448\u043e\u043d\u043a\u0438 \u0438\u0437\u0431\u0435\u0433\u0430\u044e\u0442\u0441\u044f, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043c\u043e\u0448\u043e\u043d\u043e\u0447\u043d\u0430\u044f \u0442\u043a\u0430\u043d\u044c \u0442\u043e\u043d\u043a\u0430\u044f, \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0438 \u043a\u0440\u043e\u0432\u043e\u0442\u043e\u0447\u0438\u0442 \u0431\u043e\u043b\u044c\u0448\u0435, \u0447\u0435\u043c \u0440\u0430\u0437\u0440\u0435\u0437 \u043a\u043e\u0436\u0438, \u043e\u0434\u043d\u0430\u043a\u043e \u0443 \u043e\u0447\u0435\u043d\u044c \u043c\u043e\u043b\u043e\u0434\u044b\u0445 \u0441\u043e\u0431\u0430\u043a \u044d\u0442\u043e\u0442 \u043f\u043e\u0434\u0445\u043e\u0434 \u0438\u043d\u043e\u0433\u0434\u0430 \u0442\u0430\u043a\u0436\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f.\n<\/p>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_13-0\">\u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0434\u0432\u0430 \u0441\u043f\u043e\u0441\u043e\u0431\u0430 \u043a\u0430\u0441\u0442\u0440\u0430\u0446\u0438\u0438 \u0441\u043e\u0431\u0430\u043a: \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0438 \u0437\u0430\u043a\u0440\u044b\u0442\u044b\u0439.\n<\/p>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_14-0\">\u041f\u0440\u0438 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0439 \u043a\u0430\u0441\u0442\u0440\u0430\u0446\u0438\u0438 \u0432\u043b\u0430\u0433\u0430\u043b\u0438\u0449\u043d\u0430\u044f \u043e\u0431\u043e\u043b\u043e\u0447\u043a\u0430 \u2014 \u0436\u0435\u0441\u0442\u043a\u0430\u044f \u043c\u0435\u043c\u0431\u0440\u0430\u043d\u043e\u0437\u043d\u0430\u044f \u043e\u0431\u043e\u043b\u043e\u0447\u043a\u0430 \u044f\u0438\u0447\u043a\u0430 \u0438 \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0445 \u0441 \u043d\u0438\u043c \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440 \u2014 \u0440\u0430\u0441\u0441\u0435\u043a\u0430\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043b\u0435\u0433\u043a\u043e \u0432\u0438\u0437\u0443\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u043c\u0435\u043d\u043d\u043e\u0439 \u043a\u0430\u043d\u0430\u0442\u0438\u043a. \u0415\u0441\u043b\u0438 \u0441\u043e\u0441\u0443\u0434\u044b \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0431\u043e\u043b\u044c\u0448\u0438\u0435, \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u0435\u0435 \u043e\u0442\u043a\u0440\u044b\u0442\u0430\u044f \u043a\u0430\u0441\u0442\u0440\u0430\u0446\u0438\u044f, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043a\u0430\u0436\u0434\u0430\u044f \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430 \u043f\u0435\u0440\u0435\u0432\u044f\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f (\u043b\u0438\u0433\u0438\u0440\u0443\u0435\u0442\u0441\u044f) \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0438 \u0441\u043e\u0441\u043a\u0430\u043b\u044c\u0437\u044b\u0432\u0430\u043d\u0438\u0435 \u0443\u0437\u043b\u043e\u0432 \u0438\u043b\u0438 \u043b\u0438\u0433\u0430\u0442\u0443\u0440.\n<\/p>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_15-0\">\u041f\u0440\u0438 \u0437\u0430\u043a\u0440\u044b\u0442\u043e\u0439 \u043a\u0430\u0441\u0442\u0440\u0430\u0446\u0438\u0438 \u043e\u0431\u043e\u043b\u043e\u0447\u043a\u0430 \u043d\u0435 \u0440\u0430\u0441\u0441\u0435\u043a\u0430\u0435\u0442\u0441\u044f, \u0430 \u0441\u0435\u043c\u0435\u043d\u043d\u043e\u0439 \u043a\u0430\u043d\u0430\u0442\u0438\u043a \u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0435\u0441\u044f \u0432 \u043d\u0435\u043c \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u044b \u043f\u0435\u0440\u0435\u0432\u044f\u0437\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u043e\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e, \u043e\u0431\u044b\u0447\u043d\u043e \u0434\u0432\u0443\u043c\u044f \u0438\u043b\u0438 \u0442\u0440\u0435\u043c\u044f \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0443\u0437\u043b\u0430\u043c\u0438, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0435.\n<\/p>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_16-0\">\u0412 \u044d\u0442\u043e\u0439 \u0444\u043e\u0442\u043e\u0433\u0430\u043b\u0435\u0440\u0435\u0435 \u043f\u0440\u043e\u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043d \u043c\u0435\u0442\u043e\u0434 \u0437\u0430\u043a\u0440\u044b\u0442\u043e\u0439 \u043a\u0430\u0441\u0442\u0440\u0430\u0446\u0438\u0438.\n<\/p>\n<\/div>\n<\/div>\n<div class=\"loc list-interstitial list-interstitial__item-bonus list-interstitial\">\n<div class=\"comp dynamic-inline mntl-block ad-label--show\" id=\"dynamic-inline_2-0\">\n<div class=\"comp dynamic-inline__label mntl-text-block ad-label\" id=\"dynamic-inline__label_2-0\">Continue to 3 of 8 below <\/div>\n<div class=\"comp dynamic-inline__ad mm-ads-leaderboard-fixed-lazy mm-ads-leaderboard-fixed mm-ads-gpt-adunit has-right-label leaderboard js-lazy-ad gpt leaderboard dynamic\" id=\"dynamic-inline__ad_2-0\">\n<div class=\"wrapper gpt-ignore-incrementor\" data-pos=\"atf\" data-priority=\"99\" data-rtb=\"true\" data-sizes=\"[[728, 90]]\" data-targeting=\"{}\" data-type=\"leaderboard\" data-wait-for-third-party=\"false\" id=\"leaderboard-fixed-2\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"comp lifestyle-sc-block-adslot mntl-sc-block-adslot mntl-block u-no-article-width-restriction\" id=\"lifestyle-sc-block-adslot_2-0\"><\/div>\n<\/li>\n<li class=\"comp sc-list__item li mntl-block\" id=\"sc-list__item_3-0\">\n<div class=\"comp sc-list__item-content div mntl-block\" id=\"sc-list__item-content_3-0\">\n<div class=\"comp sc-list-item mntl-sc-list-item mntl-sc-page mntl-block text-passage\" data-list-index=\"3\" id=\"sc-list-item_3-0\" item=\"freemarker.template.DefaultMapAdapter@17174b5c\"><span class=\"heading-toc\" id=\"toc-exteriorizing-the-testicles\"><\/span><\/p>\n<h2 class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading u-how-to-title-align mntl-sc-list-item-title\" id=\"mntl-sc-block_17-0\"><span class=\"ez-toc-section\" id=\"%D0%AD%D0%BA%D1%81%D1%82%D0%B5%D1%80%D0%B8%D0%BE%D1%80%D0%B8%D0%B7%D0%B0%D1%86%D0%B8%D1%8F_%D1%8F%D0%B8%D1%87%D0%B5%D0%BA\"><\/span> <span class=\"mntl-sc-block-heading__text\">\u042d\u043a\u0441\u0442\u0435\u0440\u0438\u043e\u0440\u0438\u0437\u0430\u0446\u0438\u044f \u044f\u0438\u0447\u0435\u043a<\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure class=\"comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-universal-image mntl-sc-block-image figure--indented figure-square figure-low-res\" id=\"mntl-sc-block_18-0\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\">\n<img decoding=\"async\" alt=\"\u042f\u0438\u0447\u043a\u043e \u0432\u044b\u0432\u0435\u0434\u0435\u043d\u043e \u043d\u0430\u0440\u0443\u0436\u0443\" src=\"https:\/\/lh3.googleusercontent.com\/d\/1W38uHdbyhfqoRedopV1bjFbh8UrPojEl=w630?image.jpg\" loading=\"lazy\"\/><br \/>\n<noscript><br \/>\n<\/noscript>\n<\/div>\n<\/p><\/div><figcaption class=\"comp lifestyle-figure-caption figure-article-caption figure__caption\" id=\"lifestyle-figure-caption_3-0\">\n\u0414\u0436\u0430\u043d\u0435\u0442 \u0422\u043e\u0431\u0438\u0430\u0441\u0441\u0435\u043d \u041a\u0440\u043e\u0441\u0431\u0438, \u0434\u043e\u043a\u0442\u043e\u0440 \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b<br \/>\n<\/figcaption><\/figure>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_19-0\">\u041f\u043e\u0441\u043b\u0435 \u043d\u0430\u0434\u0440\u0435\u0437\u0430 \u043a\u043e\u0436\u0438 \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440 \u043e\u0441\u0442\u043e\u0440\u043e\u0436\u043d\u043e \u043f\u0440\u043e\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u0435\u0442 \u044f\u0438\u0447\u043a\u043e \u0432\u0432\u0435\u0440\u0445 \u0447\u0435\u0440\u0435\u0437 \u043d\u0430\u0434\u0440\u0435\u0437. \u041f\u0440\u0438 \u044d\u0442\u043e\u043c \u043c\u0435\u0442\u043e\u0434\u0435 \u0437\u0430\u043a\u0440\u044b\u0442\u043e\u0439 \u043a\u0430\u0441\u0442\u0440\u0430\u0446\u0438\u0438 \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440 \u0437\u0430\u0436\u0438\u043c\u0430\u0435\u0442 \u0432\u0441\u044e \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443 \u0441\u0440\u0430\u0437\u0443 \u2014 \u0441\u0435\u043c\u044f\u0432\u044b\u043d\u043e\u0441\u044f\u0449\u0438\u0439 \u043f\u0440\u043e\u0442\u043e\u043a (\u0441\u0435\u043c\u0435\u043d\u043d\u043e\u0439 \u043a\u0430\u043d\u0430\u0442\u0438\u043a), \u0433\u0440\u043e\u0437\u0434\u0435\u0432\u0438\u0434\u043d\u043e\u0435 \u0441\u043f\u043b\u0435\u0442\u0435\u043d\u0438\u0435 (\u0441\u043e\u0441\u0443\u0434\u044b \u0432\u043e\u043a\u0440\u0443\u0433 \u0441\u0435\u043c\u044f\u0432\u044b\u043d\u043e\u0441\u044f\u0449\u0435\u0433\u043e \u043f\u0440\u043e\u0442\u043e\u043a\u0430), \u043a\u0440\u0435\u043c\u0430\u0441\u0442\u0435\u0440\u043d\u0443\u044e \u043c\u044b\u0448\u0446\u0443 \u0438 \u0430\u0440\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043d\u0430\u0431\u0436\u0435\u043d\u0438\u0435. \u0417\u0430\u0436\u0430\u0442\u0438\u0435 \u0432\u0441\u0435\u0445 \u0441\u043e\u0441\u0443\u0434\u043e\u0432 \u0438 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0438 \u0441\u043e\u0437\u0434\u0430\u0435\u0442 \u00ab\u0441\u043b\u0435\u0434 \u0440\u0430\u0437\u0434\u0430\u0432\u043b\u0438\u0432\u0430\u043d\u0438\u044f\u00bb \u0438\u043b\u0438 \u0443\u0433\u043b\u0443\u0431\u043b\u0435\u043d\u0438\u0435, \u0433\u0434\u0435 \u0431\u0443\u0434\u0443\u0442 \u0440\u0430\u0437\u043c\u0435\u0449\u0435\u043d\u044b \u0443\u0437\u043b\u044b, \u0447\u0442\u043e\u0431\u044b \u043e\u043d\u0438 \u043d\u0435 \u0441\u043e\u0441\u043a\u0430\u043b\u044c\u0437\u044b\u0432\u0430\u043b\u0438 \u0438 \u0431\u044b\u043b\u0438 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e \u043f\u043b\u043e\u0442\u043d\u044b\u043c\u0438.\n<\/p>\n<\/div>\n<\/div>\n<div class=\"loc list-interstitial list-interstitial__item-bonus list-interstitial\">\n<div class=\"comp dynamic-inline mntl-block ad-label--show\" id=\"dynamic-inline_3-0\">\n<div class=\"comp dynamic-inline__label mntl-text-block ad-label\" id=\"dynamic-inline__label_3-0\">Continue to 4 of 8 below <\/div>\n<div class=\"comp dynamic-inline__ad mm-ads-leaderboard-fixed-lazy mm-ads-leaderboard-fixed mm-ads-gpt-adunit has-right-label leaderboard js-lazy-ad gpt leaderboard dynamic\" id=\"dynamic-inline__ad_3-0\">\n<div class=\"wrapper gpt-ignore-incrementor\" data-pos=\"atf\" data-priority=\"99\" data-rtb=\"true\" data-sizes=\"[[728, 90]]\" data-targeting=\"{}\" data-type=\"leaderboard\" data-wait-for-third-party=\"false\" id=\"leaderboard-fixed-3\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"comp lifestyle-sc-block-adslot mntl-sc-block-adslot mntl-block u-no-article-width-restriction\" id=\"lifestyle-sc-block-adslot_3-0\"><\/div>\n<\/li>\n<li class=\"comp sc-list__item li mntl-block\" id=\"sc-list__item_4-0\">\n<div class=\"comp sc-list__item-content div mntl-block\" id=\"sc-list__item-content_4-0\">\n<div class=\"comp sc-list-item mntl-sc-list-item mntl-sc-page mntl-block text-passage\" data-list-index=\"4\" id=\"sc-list-item_4-0\" item=\"freemarker.template.DefaultMapAdapter@cc1c5c5\"><span class=\"heading-toc\" id=\"toc-ligating-the-vessels\"><\/span><\/p>\n<h2 class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading u-how-to-title-align mntl-sc-list-item-title\" id=\"mntl-sc-block_20-0\"><span class=\"ez-toc-section\" id=\"%D0%9B%D0%B8%D0%B3%D0%B8%D1%80%D0%BE%D0%B2%D0%B0%D0%BD%D0%B8%D0%B5_%D1%81%D0%BE%D1%81%D1%83%D0%B4%D0%BE%D0%B2\"><\/span> <span class=\"mntl-sc-block-heading__text\">\u041b\u0438\u0433\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0441\u043e\u0441\u0443\u0434\u043e\u0432<\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure class=\"comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-universal-image mntl-sc-block-image figure--indented figure-square figure-low-res\" id=\"mntl-sc-block_21-0\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\">\n<img decoding=\"async\" alt=\"\u0417\u0430\u0432\u044f\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0442\u0440\u0430\u043d\u0441\u0444\u0438\u043a\u0441\u0438\u0440\u0443\u044e\u0449\u0438\u0439 \u0448\u043e\u0432\" src=\"https:\/\/lh3.googleusercontent.com\/d\/1n0D9eHvf7zqIfCk1zhIMrgyk33jL1y83=w630?image.jpg\" loading=\"lazy\"\/><br \/>\n<noscript><br \/>\n<\/noscript>\n<\/div>\n<\/p><\/div><figcaption class=\"comp lifestyle-figure-caption figure-article-caption figure__caption\" id=\"lifestyle-figure-caption_4-0\">\n\u0414\u0436\u0430\u043d\u0435\u0442 \u0422\u043e\u0431\u0438\u0430\u0441\u0441\u0435\u043d \u041a\u0440\u043e\u0441\u0431\u0438, \u0434\u043e\u043a\u0442\u043e\u0440 \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b<br \/>\n<\/figcaption><\/figure>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_22-0\">\u0427\u0442\u043e\u0431\u044b \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0435, \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440 \u043d\u0430\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u0442 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0443\u0437\u043b\u043e\u0432 \u0438\u043b\u0438 \u043b\u0438\u0433\u0430\u0442\u0443\u0440 \u0432\u043e\u043a\u0440\u0443\u0433 \u0441\u043e\u0441\u0443\u0434\u043e\u0432, \u043f\u0440\u0435\u0436\u0434\u0435 \u0447\u0435\u043c \u0441\u043d\u044f\u0442\u044c \u0432\u0441\u0435 \u0437\u0430\u0436\u0438\u043c\u044b. \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u0440\u0430\u0441\u0441\u0430\u0441\u044b\u0432\u0430\u044e\u0449\u0438\u0439\u0441\u044f \u0448\u043e\u0432\u043d\u044b\u0439 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b, \u0447\u0442\u043e\u0431\u044b \u043e\u043d \u043d\u0435 \u0432\u044b\u0437\u044b\u0432\u0430\u043b \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0438\u0445 \u0442\u043a\u0430\u043d\u0435\u0439 \u0441 \u0442\u0435\u0447\u0435\u043d\u0438\u0435\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u0430 \u0432\u043c\u0435\u0441\u0442\u043e \u044d\u0442\u043e\u0433\u043e \u0440\u0430\u0441\u0442\u0432\u043e\u0440\u044f\u043b\u0441\u044f \u043f\u043e \u043c\u0435\u0440\u0435 \u0437\u0430\u0436\u0438\u0432\u043b\u0435\u043d\u0438\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430. \u0412\u0441\u0435\u0433\u0434\u0430 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0440\u0438\u0441\u043a \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0443\u0437\u0435\u043b \u043c\u043e\u0436\u0435\u0442 \u0441\u043e\u0441\u043a\u043e\u043b\u044c\u0437\u043d\u0443\u0442\u044c, \u0432\u044b\u0437\u0432\u0430\u0432 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0435. \u0422\u0440\u0430\u043d\u0441\u0444\u0438\u043a\u0441\u0438\u0440\u0443\u044e\u0449\u0438\u0435 \u043b\u0438\u0433\u0430\u0442\u0443\u0440\u044b \u2014 \u044d\u0442\u043e \u043e\u0441\u043e\u0431\u044b\u0439 \u0442\u0438\u043f \u0443\u0437\u043b\u0430, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u043c\u044b\u0439 \u0434\u043b\u044f \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u0443\u0437\u0435\u043b \u043e\u0441\u0442\u0430\u0432\u0430\u043b\u0441\u044f \u043d\u0430 \u043c\u0435\u0441\u0442\u0435 \u0438 \u043d\u0435 \u043c\u043e\u0433 \u0441\u043e\u0441\u043a\u043e\u043b\u044c\u0437\u043d\u0443\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u0431\u044b\u043b\u043e \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u044f. \u041f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u0441\u043e\u0441\u0443\u0434\u044b \u043f\u0435\u0440\u0435\u0432\u044f\u0437\u0430\u043d\u044b, \u044f\u0438\u0447\u043a\u043e \u0443\u0434\u0430\u043b\u044f\u0435\u0442\u0441\u044f, \u0438 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0430 \u043f\u043e\u0432\u0442\u043e\u0440\u044f\u0435\u0442\u0441\u044f \u043d\u0430 \u0432\u0442\u043e\u0440\u043e\u043c \u044f\u0438\u0447\u043a\u0435.\n<\/p>\n<\/div>\n<\/div>\n<div class=\"loc list-interstitial list-interstitial__item-bonus list-interstitial\">\n<div class=\"comp dynamic-inline mntl-block ad-label--show\" id=\"dynamic-inline_4-0\">\n<div class=\"comp dynamic-inline__label mntl-text-block ad-label\" id=\"dynamic-inline__label_4-0\">Continue to 5 of 8 below <\/div>\n<div class=\"comp dynamic-inline__ad mm-ads-leaderboard-fixed-lazy mm-ads-leaderboard-fixed mm-ads-gpt-adunit has-right-label leaderboard js-lazy-ad gpt leaderboard dynamic\" id=\"dynamic-inline__ad_4-0\">\n<div class=\"wrapper gpt-ignore-incrementor\" data-pos=\"atf\" data-priority=\"99\" data-rtb=\"true\" data-sizes=\"[[728, 90]]\" data-targeting=\"{}\" data-type=\"leaderboard\" data-wait-for-third-party=\"false\" id=\"leaderboard-fixed-4\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"comp lifestyle-sc-block-adslot mntl-sc-block-adslot mntl-block u-no-article-width-restriction\" id=\"lifestyle-sc-block-adslot_4-0\"><\/div>\n<\/li>\n<li class=\"comp sc-list__item li mntl-block\" id=\"sc-list__item_5-0\">\n<div class=\"comp sc-list__item-content div mntl-block\" id=\"sc-list__item-content_5-0\">\n<div class=\"comp sc-list-item mntl-sc-list-item mntl-sc-page mntl-block text-passage\" data-list-index=\"5\" id=\"sc-list-item_5-0\" item=\"freemarker.template.DefaultMapAdapter@3ed912b0\"><span class=\"heading-toc\" id=\"toc-closing-the-incision\"><\/span><\/p>\n<h2 class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading u-how-to-title-align mntl-sc-list-item-title\" id=\"mntl-sc-block_23-0\"><span class=\"ez-toc-section\" id=\"%D0%97%D0%B0%D0%BA%D1%80%D1%8B%D1%82%D0%B8%D0%B5_%D1%80%D0%B0%D0%B7%D1%80%D0%B5%D0%B7%D0%B0\"><\/span> <span class=\"mntl-sc-block-heading__text\">\u0417\u0430\u043a\u0440\u044b\u0442\u0438\u0435 \u0440\u0430\u0437\u0440\u0435\u0437\u0430<\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure class=\"comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-universal-image mntl-sc-block-image figure--indented figure-landscape figure-low-res\" id=\"mntl-sc-block_24-0\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\">\n<img decoding=\"async\" alt=\"\u0417\u0430\u043a\u0440\u044b\u0442\u0438\u0435 \u0440\u0430\u0437\u0440\u0435\u0437\u0430\" src=\"https:\/\/lh3.googleusercontent.com\/d\/1n1mer8b5jHkQvfgrgHLhhFpCFW5KchwZ=w630?image.jpg\" loading=\"lazy\"\/><br \/>\n<noscript><br \/>\n<\/noscript>\n<\/div>\n<\/p><\/div><figcaption class=\"comp lifestyle-figure-caption figure-article-caption figure__caption\" id=\"lifestyle-figure-caption_5-0\">\n\u0414\u0436\u0430\u043d\u0435\u0442 \u0422\u043e\u0431\u0438\u0430\u0441\u0441\u0435\u043d \u041a\u0440\u043e\u0441\u0431\u0438, \u0434\u043e\u043a\u0442\u043e\u0440 \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b<br \/>\n<\/figcaption><\/figure>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_25-0\">\u041f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u0441\u043e\u0441\u0443\u0434\u044b \u043f\u0435\u0440\u0435\u0432\u044f\u0437\u0430\u043d\u044b \u0438 \u043e\u0431\u0430 \u044f\u0438\u0447\u043a\u0430 \u0443\u0434\u0430\u043b\u0435\u043d\u044b, \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440 \u043f\u0440\u043e\u0432\u0435\u0440\u044f\u0435\u0442 \u043d\u0430\u043b\u0438\u0447\u0438\u0435 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u044f, \u043f\u0440\u0435\u0436\u0434\u0435 \u0447\u0435\u043c \u0437\u0430\u043a\u0440\u044b\u0442\u044c \u0440\u0430\u0437\u0440\u0435\u0437. \u0415\u0441\u043b\u0438 \u0432\u0441\u0435 \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442 \u0445\u043e\u0440\u043e\u0448\u043e, \u0442\u043e\u0442 \u0436\u0435 \u0440\u0430\u0441\u0442\u0432\u043e\u0440\u0438\u043c\u044b\u0439 \u0448\u043e\u0432\u043d\u044b\u0439 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043b\u0441\u044f \u0434\u043b\u044f \u043b\u0438\u0433\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u044f\u0438\u0447\u0435\u043a, \u043c\u043e\u0436\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0434\u043b\u044f \u0437\u0430\u043a\u0440\u044b\u0442\u0438\u044f \u0440\u0430\u0437\u0440\u0435\u0437\u0430.\n<\/p>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_26-0\">\u0420\u0430\u0437\u0440\u0435\u0437 \u0437\u0430\u043a\u0440\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0432 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0441\u043b\u043e\u0435\u0432. \u041d\u0430\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0435 \u0448\u0432\u044b, \u0447\u0442\u043e\u0431\u044b \u0437\u0430\u043a\u0440\u044b\u0442\u044c \u043f\u043e\u0434\u043a\u043e\u0436\u043d\u0443\u044e \u0442\u043a\u0430\u043d\u044c, \u0437\u0430\u0442\u0435\u043c \u0432\u0442\u043e\u0440\u043e\u0439 \u0441\u043b\u043e\u0439 \u0448\u0432\u043e\u0432 \u0441\u0431\u043b\u0438\u0436\u0430\u0435\u0442 \u043a\u0440\u0430\u044f \u043a\u043e\u0436\u0438. \u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440\u044b \u043c\u043e\u0433\u0443\u0442 \u043d\u0430\u043d\u0435\u0441\u0442\u0438 \u043a\u0430\u043f\u043b\u044e \u043a\u043b\u0435\u044f \u0434\u043b\u044f \u0442\u043a\u0430\u043d\u0435\u0439 \u043d\u0430 \u0440\u0430\u0437\u0440\u0435\u0437, \u0447\u0442\u043e\u0431\u044b \u0437\u0430\u043a\u0440\u044b\u0442\u044c \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0439 \u0443\u0437\u0435\u043b \u043f\u043e\u0434 \u043a\u043e\u0436\u0435\u0439. \u0422\u0430\u043a\u0430\u044f \u0442\u0435\u0445\u043d\u0438\u043a\u0430 \u0437\u0430\u043a\u0440\u044b\u0442\u0438\u044f \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u043a\u043e\u043b\u044e\u0447\u0438\u0445 \u0448\u0432\u043e\u0432 \u043d\u0430 \u0432\u043d\u0435\u0448\u043d\u0435\u0439 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u0438 \u043a\u043e\u0436\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u0431\u0443\u0434\u0438\u0442\u044c \u0441\u043e\u0431\u0430\u043a \u043b\u0438\u0437\u0430\u0442\u044c \u0438 \u0436\u0435\u0432\u0430\u0442\u044c. \u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440\u044b \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442 \u043a\u043e\u0436\u043d\u044b\u0435 \u0448\u0432\u044b, \u0435\u0441\u043b\u0438 \u0442\u043e\u0433\u043e \u0442\u0440\u0435\u0431\u0443\u0435\u0442 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f, \u0438 \u0438\u0445 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0441\u043d\u044f\u0442\u044c \u0447\u0435\u0440\u0435\u0437 10\u201314 \u0434\u043d\u0435\u0439.\u00a0\n<\/p>\n<\/div>\n<\/div>\n<div class=\"loc list-interstitial list-interstitial__item-bonus list-interstitial\">\n<div class=\"comp dynamic-inline mntl-block ad-label--show\" id=\"dynamic-inline_5-0\">\n<div class=\"comp dynamic-inline__label mntl-text-block ad-label\" id=\"dynamic-inline__label_5-0\">Continue to 6 of 8 below <\/div>\n<div class=\"comp dynamic-inline__ad mm-ads-leaderboard-fixed-lazy mm-ads-leaderboard-fixed mm-ads-gpt-adunit has-right-label leaderboard js-lazy-ad gpt leaderboard dynamic\" id=\"dynamic-inline__ad_5-0\">\n<div class=\"wrapper gpt-ignore-incrementor\" data-pos=\"atf\" data-priority=\"99\" data-rtb=\"true\" data-sizes=\"[[728, 90]]\" data-targeting=\"{}\" data-type=\"leaderboard\" data-wait-for-third-party=\"false\" id=\"leaderboard-fixed-5\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"comp lifestyle-sc-block-adslot mntl-sc-block-adslot mntl-block u-no-article-width-restriction\" id=\"lifestyle-sc-block-adslot_5-0\"><\/div>\n<\/li>\n<li class=\"comp sc-list__item li mntl-block\" id=\"sc-list__item_6-0\">\n<div class=\"comp sc-list__item-content div mntl-block\" id=\"sc-list__item-content_6-0\">\n<div class=\"comp sc-list-item mntl-sc-list-item mntl-sc-page mntl-block text-passage\" data-list-index=\"6\" id=\"sc-list-item_6-0\" item=\"freemarker.template.DefaultMapAdapter@212453c6\"><span class=\"heading-toc\" id=\"toc-checking-the-surgical-incision\"><\/span><\/p>\n<h2 class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading u-how-to-title-align mntl-sc-list-item-title\" id=\"mntl-sc-block_27-0\"><span class=\"ez-toc-section\" id=\"%D0%9F%D1%80%D0%BE%D0%B2%D0%B5%D1%80%D0%BA%D0%B0_%D1%85%D0%B8%D1%80%D1%83%D1%80%D0%B3%D0%B8%D1%87%D0%B5%D1%81%D0%BA%D0%BE%D0%B3%D0%BE_%D1%80%D0%B0%D0%B7%D1%80%D0%B5%D0%B7%D0%B0\"><\/span> <span class=\"mntl-sc-block-heading__text\">\u041f\u0440\u043e\u0432\u0435\u0440\u043a\u0430 \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0440\u0430\u0437\u0440\u0435\u0437\u0430<\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure class=\"comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-universal-image mntl-sc-block-image figure--indented figure-square figure-low-res\" id=\"mntl-sc-block_28-0\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\">\n<img decoding=\"async\" alt=\"\u041e\u043f\u0435\u0440\u0430\u0446\u0438\u044f \u043f\u043e \u043a\u0430\u0441\u0442\u0440\u0430\u0446\u0438\u0438 \u0437\u0430\u0432\u0435\u0440\u0448\u0435\u043d\u0430.\" src=\"https:\/\/lh3.googleusercontent.com\/d\/1n1adkvM9O2_Hvq_kPSecDsOlS6iiN5hC=w630?image.jpg\" loading=\"lazy\"\/><br \/>\n<noscript><br \/>\n<\/noscript>\n<\/div>\n<\/p><\/div><figcaption class=\"comp lifestyle-figure-caption figure-article-caption figure__caption\" id=\"lifestyle-figure-caption_6-0\">\n\u0414\u0436\u0430\u043d\u0435\u0442 \u0422\u043e\u0431\u0438\u0430\u0441\u0441\u0435\u043d \u041a\u0440\u043e\u0441\u0431\u0438, \u0434\u043e\u043a\u0442\u043e\u0440 \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b<br \/>\n<\/figcaption><\/figure>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_29-0\">\u0420\u0430\u0437\u0440\u0435\u0437 \u0443 \u044d\u0442\u043e\u0439 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u043e\u0439 \u0441\u043e\u0431\u0430\u043a\u0438 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u043c\u0435\u043d\u0435\u0435 \u043e\u0434\u043d\u043e\u0433\u043e \u0434\u044e\u0439\u043c\u0430 \u0432 \u0434\u043b\u0438\u043d\u0443. \u041f\u0440\u0438 \u0442\u0430\u043a\u043e\u043c \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u043e\u043c \u0440\u0430\u0437\u0440\u0435\u0437\u0435 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0438 \u043e\u0442\u0435\u043a \u043e\u0431\u044b\u0447\u043d\u043e \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u044b. \u041f\u043e\u0441\u043b\u0435 \u0437\u0430\u043a\u0440\u044b\u0442\u0438\u044f \u0440\u0430\u0437\u0440\u0435\u0437\u0430 \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440 \u043e\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u0435\u0442 \u043c\u0435\u0441\u0442\u043e, \u0447\u0442\u043e\u0431\u044b \u0443\u0431\u0435\u0434\u0438\u0442\u044c\u0441\u044f, \u0447\u0442\u043e \u043a\u043e\u0436\u0430 \u0437\u0430\u043a\u0440\u044b\u0442\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0438 \u043d\u0435\u0442 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u044f.\n<\/p>\n<\/div>\n<\/div>\n<div class=\"loc list-interstitial list-interstitial__item-bonus list-interstitial\">\n<div class=\"comp dynamic-inline mntl-block ad-label--show\" id=\"dynamic-inline_6-0\">\n<div class=\"comp dynamic-inline__label mntl-text-block ad-label\" id=\"dynamic-inline__label_6-0\">Continue to 7 of 8 below <\/div>\n<div class=\"comp dynamic-inline__ad mm-ads-leaderboard-fixed-lazy mm-ads-leaderboard-fixed mm-ads-gpt-adunit has-right-label leaderboard js-lazy-ad gpt leaderboard dynamic\" id=\"dynamic-inline__ad_6-0\">\n<div class=\"wrapper gpt-ignore-incrementor\" data-pos=\"atf\" data-priority=\"99\" data-rtb=\"true\" data-sizes=\"[[728, 90]]\" data-targeting=\"{}\" data-type=\"leaderboard\" data-wait-for-third-party=\"false\" id=\"leaderboard-fixed-6\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"comp lifestyle-sc-block-adslot mntl-sc-block-adslot mntl-block u-no-article-width-restriction\" id=\"lifestyle-sc-block-adslot_6-0\"><\/div>\n<\/li>\n<li class=\"comp sc-list__item li mntl-block\" id=\"sc-list__item_7-0\">\n<div class=\"comp sc-list__item-content div mntl-block\" id=\"sc-list__item-content_7-0\">\n<div class=\"comp sc-list-item mntl-sc-list-item mntl-sc-page mntl-block text-passage\" data-list-index=\"7\" id=\"sc-list-item_7-0\" item=\"freemarker.template.DefaultMapAdapter@b4ae838\"><span class=\"heading-toc\" id=\"toc-applying-tissue-glue\"><\/span><\/p>\n<h2 class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading u-how-to-title-align mntl-sc-list-item-title\" id=\"mntl-sc-block_30-0\"><span class=\"ez-toc-section\" id=\"%D0%9D%D0%B0%D0%BD%D0%B5%D1%81%D0%B5%D0%BD%D0%B8%D0%B5_%D0%BA%D0%BB%D0%B5%D1%8F_%D0%BD%D0%B0_%D1%81%D0%B0%D0%BB%D1%84%D0%B5%D1%82%D0%BA%D0%B8\"><\/span> <span class=\"mntl-sc-block-heading__text\">\u041d\u0430\u043d\u0435\u0441\u0435\u043d\u0438\u0435 \u043a\u043b\u0435\u044f \u043d\u0430 \u0441\u0430\u043b\u0444\u0435\u0442\u043a\u0438<\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure class=\"comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-universal-image mntl-sc-block-image figure--indented figure-landscape figure-low-res\" id=\"mntl-sc-block_31-0\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\">\n<img decoding=\"async\" alt=\"\u041d\u0430\u043d\u0435\u0441\u0435\u043d\u0438\u0435 \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043a\u043b\u0435\u044f \u0434\u043b\u044f \u0437\u0430\u043a\u0440\u044b\u0442\u0438\u044f \u0440\u0430\u0437\u0440\u0435\u0437\u0430 \u00a9 \u0414\u0436\u0430\u043d\u0435\u0442 \u0422\u043e\u0431\u0438\u0430\u0441\u0441\u0435\u043d \u041a\u0440\u043e\u0441\u0431\u0438, \u0434\u043e\u043a\u0442\u043e\u0440 \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b\" src=\"https:\/\/lh3.googleusercontent.com\/d\/1n0L69R7BFZwEBNWysm5mDlOu3V--hSht=w630?image.jpg\" loading=\"lazy\"\/><br \/>\n<noscript><br \/>\n<\/noscript>\n<\/div>\n<\/p><\/div><figcaption class=\"comp lifestyle-figure-caption figure-article-caption figure__caption\" id=\"lifestyle-figure-caption_7-0\">\n\u0414\u0436\u0430\u043d\u0435\u0442 \u0422\u043e\u0431\u0438\u0430\u0441\u0441\u0435\u043d \u041a\u0440\u043e\u0441\u0431\u0438, \u0434\u043e\u043a\u0442\u043e\u0440 \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b<br \/>\n<\/figcaption><\/figure>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_32-0\">\u0412 \u043a\u043e\u043d\u0446\u0435 \u0440\u0430\u0437\u0440\u0435\u0437\u0430, \u0433\u0434\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0439 \u0443\u0437\u0435\u043b \u0448\u043e\u0432\u043d\u043e\u0433\u043e \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0430 \u0431\u0443\u0434\u0435\u0442 \u0441\u043a\u0440\u044b\u0442 \u043f\u043e\u0434 \u043a\u043e\u0436\u0435\u0439, \u043c\u043e\u0436\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u043a\u0430\u043f\u043b\u044e \u0442\u043a\u0430\u043d\u0435\u0432\u043e\u0433\u043e \u043a\u043b\u0435\u044f.\n<\/p>\n<\/div>\n<\/div>\n<div class=\"loc list-interstitial list-interstitial__item-bonus list-interstitial\">\n<div class=\"comp dynamic-inline mntl-block ad-label--show\" id=\"dynamic-inline_7-0\">\n<div class=\"comp dynamic-inline__label mntl-text-block ad-label\" id=\"dynamic-inline__label_7-0\">Continue to 8 of 8 below <\/div>\n<div class=\"comp dynamic-inline__ad mm-ads-leaderboard-fixed-lazy mm-ads-leaderboard-fixed mm-ads-gpt-adunit has-right-label leaderboard js-lazy-ad gpt leaderboard dynamic\" id=\"dynamic-inline__ad_7-0\">\n<div class=\"wrapper gpt-ignore-incrementor\" data-pos=\"atf\" data-priority=\"99\" data-rtb=\"true\" data-sizes=\"[[728, 90]]\" data-targeting=\"{}\" data-type=\"leaderboard\" data-wait-for-third-party=\"false\" id=\"leaderboard-fixed-7\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"comp lifestyle-sc-block-adslot mntl-sc-block-adslot mntl-block u-no-article-width-restriction\" id=\"lifestyle-sc-block-adslot_7-0\"><\/div>\n<\/li>\n<li class=\"comp sc-list__item li mntl-block\" id=\"sc-list__item_8-0\">\n<div class=\"comp sc-list__item-content div mntl-block\" id=\"sc-list__item-content_8-0\">\n<div class=\"comp sc-list-item mntl-sc-list-item mntl-sc-page mntl-block text-passage\" data-list-index=\"8\" id=\"sc-list-item_8-0\" item=\"freemarker.template.DefaultMapAdapter@617f3456\"><span class=\"heading-toc\" id=\"toc-recovering-from-anesthesia\"><\/span><\/p>\n<h2 class=\"comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading u-how-to-title-align mntl-sc-list-item-title\" id=\"mntl-sc-block_33-0\"><span class=\"ez-toc-section\" id=\"%D0%92%D0%BE%D1%81%D1%81%D1%82%D0%B0%D0%BD%D0%BE%D0%B2%D0%BB%D0%B5%D0%BD%D0%B8%D0%B5_%D0%BF%D0%BE%D1%81%D0%BB%D0%B5_%D0%B0%D0%BD%D0%B5%D1%81%D1%82%D0%B5%D0%B7%D0%B8%D0%B8\"><\/span> <span class=\"mntl-sc-block-heading__text\">\u0412\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u043f\u043e\u0441\u043b\u0435 \u0430\u043d\u0435\u0441\u0442\u0435\u0437\u0438\u0438<\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure class=\"comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-universal-image mntl-sc-block-image figure--indented figure-landscape figure-low-res\" id=\"mntl-sc-block_34-0\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\">\n<img decoding=\"async\" alt=\"\u0413\u043e\u0442\u043e\u0432\u044b \u043f\u0440\u043e\u0441\u043d\u0443\u0442\u044c\u0441\u044f\" src=\"https:\/\/lh3.googleusercontent.com\/d\/1myg5dEvI4Ayx8-FLLo_A0KiOGVPUonZi=w630?image.jpg\" loading=\"lazy\"\/><br \/>\n<noscript><br \/>\n<\/noscript>\n<\/div>\n<\/p><\/div><figcaption class=\"comp lifestyle-figure-caption figure-article-caption figure__caption\" id=\"lifestyle-figure-caption_8-0\">\n\u0414\u0436\u0430\u043d\u0435\u0442 \u0422\u043e\u0431\u0438\u0430\u0441\u0441\u0435\u043d \u041a\u0440\u043e\u0441\u0431\u0438, \u0434\u043e\u043a\u0442\u043e\u0440 \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b<br \/>\n<\/figcaption><\/figure>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_35-0\">\u041f\u043e\u0441\u043b\u0435 \u043f\u0440\u043e\u0432\u0435\u0440\u043a\u0438 \u0438 \u043e\u0447\u0438\u0441\u0442\u043a\u0438 \u043c\u0435\u0441\u0442\u0430 \u0440\u0430\u0437\u0440\u0435\u0437\u0430 \u0441\u043e\u0431\u0430\u043a\u0430 \u0433\u043e\u0442\u043e\u0432\u0430 \u043a \u0432\u044b\u0445\u043e\u0434\u0443 \u0438\u0437 \u043d\u0430\u0440\u043a\u043e\u0437\u0430. \u0417\u0430 \u043f\u0438\u0442\u043e\u043c\u0446\u0430\u043c\u0438 \u0432\u0435\u0434\u0435\u0442\u0441\u044f \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435 \u0432 \u043f\u0435\u0440\u0438\u043e\u0434 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f, \u0447\u0442\u043e\u0431\u044b \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u044c \u043f\u043b\u0430\u0432\u043d\u043e\u0435 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u0438 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u0442\u0440\u0430\u0432\u043c\u044b \u043f\u0440\u0438 \u043f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u0438.\u00a0\n<\/p>\n<p class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_36-0\">\u041a\u043e\u0433\u0434\u0430 \u0441\u043e\u0431\u0430\u043a\u0430 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u0435\u0442\u0441\u044f \u0434\u043e\u043c\u043e\u0439, \u0445\u043e\u0437\u044f\u0435\u0432\u0430\u043c \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u043d\u0435\u043b\u0435\u0433\u043a\u043e: \u0437\u0430\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0435\u0435 \u0432\u0435\u0441\u0442\u0438 \u0441\u0435\u0431\u044f \u0442\u0438\u0445\u043e \u0438 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043d\u0435 \u0434\u0430\u0432\u0430\u0442\u044c \u0435\u0439 \u043b\u0438\u0437\u0430\u0442\u044c \u0438\u043b\u0438 \u0436\u0435\u0432\u0430\u0442\u044c \u043c\u0435\u0441\u0442\u043e \u0440\u0430\u0437\u0440\u0435\u0437\u0430. \u0415\u0441\u043b\u0438 \u0441\u043e\u0431\u0430\u043a\u0430 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0430\u043a\u0442\u0438\u0432\u043d\u0430 \u043f\u043e\u0441\u043b\u0435 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u0438, \u043a\u0440\u043e\u0432\u0435\u043d\u043e\u0441\u043d\u044b\u0435 \u0441\u043e\u0441\u0443\u0434\u044b \u0432 \u043c\u043e\u0448\u043e\u043d\u043a\u0435 \u0441\u043e\u0447\u044f\u0442\u0441\u044f, \u0438 \u043c\u043e\u0448\u043e\u043d\u043a\u0430 \u043c\u043e\u0436\u0435\u0442 \u043d\u0430\u043f\u043e\u043b\u043d\u0438\u0442\u044c\u0441\u044f \u043a\u0440\u043e\u0432\u044c\u044e, \u0447\u0442\u043e \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0438 \u043c\u043e\u0436\u0435\u0442 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class=\"comp mntl-sc-block lifestyle-sc-block-html mntl-sc-block-html text-passage u-how-to-title-align\" id=\"mntl-sc-block_37-0\">\u041a \u0441\u0447\u0430\u0441\u0442\u044c\u044e \u0434\u043b\u044f \u044d\u0442\u043e\u0439 \u0441\u043e\u0431\u0430\u043a\u0438, \u043e\u043d\u0430 \u043c\u043e\u043b\u043e\u0434\u0430\u044f \u0438 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0430\u044f, \u0441 \u043a\u0440\u043e\u0448\u0435\u0447\u043d\u044b\u043c \u0440\u0430\u0437\u0440\u0435\u0437\u043e\u043c, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043e\u043d\u0430 \u0434\u043e\u043b\u0436\u043d\u0430 \u0431\u044b\u0441\u0442\u0440\u043e \u0437\u0430\u0436\u0438\u0442\u044c \u0431\u0435\u0437 \u043f\u0440\u043e\u0431\u043b\u0435\u043c. \u041d\u043e \u0435\u0441\u043b\u0438 \u0432\u0430\u0448\u0430 \u0441\u043e\u0431\u0430\u043a\u0430 \u043d\u0435\u0434\u0430\u0432\u043d\u043e \u0431\u044b\u043b\u0430 \u043a\u0430\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u0430 \u0438 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\u043c\u043e\u0436\u0435\u0442 \u0434\u0430\u0442\u044c \u043d\u0430\u0438\u043b\u0443\u0447\u0448\u0438\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 \u0434\u043b\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u043f\u0438\u0442\u043e\u043c\u0446\u0430.<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"\n<p>\u041a\u0430\u0442\u0435\u0440\u0438\u043d\u0430 \u041a\u0443\u043a\u043e\u0442\u0430 \/ Getty Images<br \/>\n\u00a0<\/p>\n<p>\u0412 \u044d\u0442\u043e\u0439 \u0444\u043e\u0442\u043e\u0433\u0430\u043b\u0435\u0440\u0435\u0435 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0437\u0430\u0439\u0442\u0438 \u0432 \u0432\u0435\u0442\u0435\u0440\u0438\u043d\u0430\u0440\u043d\u0443\u044e \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u043a\u043e\u043c\u043d\u0430\u0442\u0443, \u0447\u0442\u043e\u0431\u044b \u0443\u0432\u0438\u0434\u0435\u0442\u044c, \u043a\u0430\u043a \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0441\u044f&#8230;<\/p>\n","protected":false},"author":494,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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